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Best Vitamin Recent Stories and News Vitamins food for thought, but not essential The message that a balanced diet comes first may be going unheeded. Read more... Four Essential Vitamins for Athletes Vitamins are very important for an athlete, since vitamins can help prevent injuries, and also boost athletic performance. Exercising and participating in sports can deplete the body of certain vitamins, so it is important an athlete consume vitamins through food, and use... Read more... Vitamins: What to take, what to skip If you eat a diet rich in fruits, vegetables, and fortified food, you're probably getting all you need. But supplements do offer an easy, just-in-case form of health insurance. Do you need them? Here's a quick guide to beneficial nutrients and what they can do for you Read more... Free vitamins for children concerns parents A school vitamin program stirs up controversy at a Boise elementary school, but the district says it's all a big misunderstanding. Read more... Judging value of vitamins Vitamins essential for athletic performance. Read more...